Nausea may occur due to the release of toxins during iodine detox, causing temporary discomfort. One of the most critical periods for iodine intake is during pregnancy, as iodine is crucial for fetal brain development. So every single day for 1 month, I dissolved 1 teaspoon of Himalayan rock salt into 1 litre of filtered water and drank it throughout the day. After this solid salty month, I have simply continued to add plenty of Himalayan rock salt to my food, along with a ½ teaspoon to my morning lemon or apple cider vinegar tea. This makes the toxin water soluble so that it can be excreted easily from the body through the water containing fluids like bile or urine.

How do you get rid of excess bromine?

If your body is really toxic then you may need to put further protocols into place. There are some strategies outlined in the guide to supplementing. While iodine is found naturally in some foods like seaweed, fish, and dairy products, iodine deficiency can still occur, especially in regions with low dietary iodine intake. Apart from supporting thyroid function, iodine also has other essential functions in the body. It acts as an antioxidant, helping to protect cells from oxidative damage caused by free radicals.

People choose iodine detox for various reasons, primarily related to potential health benefits. Iodine is believed to play a crucial role in supporting thyroid health, metabolism, and overall well-being. It’s something that occurs in the body when toxins are being pushed out. Those who have the most issues are individuals with a  sluggish liver and/or kidney pathways and those with adrenal fatigue as well as low thyroid.

It aims to rebalance iodine levels and support overall health, particularly in cases of iodine deficiency and thyroid-related issues. Hydration helps in flushing out toxins and supports overall bodily functions. Handling iodine detox symptoms is essential to ensure a safe and comfortable detoxification process. Bromine poisoning is treated with supportive medical care (for example, oxygen, fluids given through a needle into your vein) in a hospital setting. This is why the supporting nutrients outlined in the guide are important.

• It is primarily known for its essential role in the production of thyroid hormones, which are responsible for regulating metabolism, energy production, and maintaining healthy body weight.
• The majority of the population has unbalanced thyroid function, with 80% of those suffering from underactive thyroid.
• However, it’s essential to consult with a healthcare professional before taking any supplements.
• For safety, we recommend that you have a spot iodine urine test done, even if you and your healthcare professionals think you have a perfectly healthy thyroid function.
• Testing involves collecting urine immediately upon rising in the morning to use in what is called a spot test.

Want to learn more about Truehope products?

A potential treatment for reducing the toxicity of these pollutants using penta-halogenated phenols is being researched. One of the things that happens when individuals begin to take iodine is bromide detox. This is the point where most stop taking iodine because they don’t understand what is happening  and mistake it for iodine toxicity.

About Miracle Products

Iodine detox, also known as iodine loading, is a process where individuals consume a high dose of iodine to help remove toxic elements like bromide, fluoride, and chlorine from the body. Guy Abraham and David Brownstein, the protocol involves giving 50 mg iodine/iodide per day as and monitoring the excretion of iodine in the urine. The high levels of iodine/iodide are necessary to replace bromine and fluorine (and also chlorine) that have built up in the tissues, due to years of toxic exposure. Iodine supplementation helps the body excrete excess bromine by reversing the competitive inhibition of the halogens.

Does iodine displace bromine in the body?

• It is likely that many of our current thyroid hormones have been created with bromine instead of iodine.
• Historically bromide has been used in products that were sedatives and anti-convulsants.
• Guy Abraham and David Brownstein, the protocol involves giving 50 mg iodine/iodide per day as and monitoring the excretion of iodine in the urine.
• While symptoms can vary from person to person, there are several strategies that can help manage and alleviate the effects of iodine detox.

You will generally find this type of raw salt at your local health food store. Most people, if they do have an iodine allergy, are allergic to the iodine in radiological contrast dyes, not inorganic iodine or iodide, like in supplements. Iodine/iodide allergic people can usually be treated using the NeuroModulation Technique. Testing involves collecting urine immediately upon rising in the morning to use in what is called a spot test. Stop supplementing with iodine 3 days prior to taking the spot test. If you do not feel any side effects (see below) increase your dosage by taking up to 3 drops (3.75mg) per day prior to taking larger dosage of approximately 12.5mg to 50mg per day.

This method should not be necessary if the patient is consistent with the salt used. However, salt loading should be reserved for bromine detox symptoms. We sell iodine supplements to help you maintain an already healthy state. Should you suspect you have an unbalanced thyroid, please contact a healthcare professional who has a good holistic understanding of adrenal and thyroid function. However, excessive iodine intake should be avoided, as it may lead to adverse effects on thyroid function and other health complications. The purpose is to rebalance iodine levels and support overall health.

The iodine/iodide loading test is based on the concept that the normally functioning human body has a mechanism to retain ingested iodine until whole body sufficiency for iodine is achieved. During supplementation with iodine, the body progressively adjusts the excretion of iodine to balance the intake. As the iodine content in the body increases, the percentage of the iodine retained decreases, showing up as an increased amount of iodide excreted in the 24-hour urine collection. When whole body sufficiency for iodine is achieved, the absorbed iodine/iodide is excreted as iodide in the urine. Today’s blog will address the issues we are facing with bromide toxicity. If you haven’t read the previous blogs on Iodine please go back and read through them so that you have a clear understanding of the big picture.

Sustained overconsumption of sodium, particularly as salt, has been related to development of hypertension in sensitive individuals. 1 When we add salt to our food, most of it will be absorbed in our gut, which can limit how much it want’s to absorb and pass the rest. But when we drink salt water, most of it will be absorbed into our blood stream just about instantly where it is essentially forced though our organs. However, the user still experiences a swollen sore neck, headaches, and irritability during a detox. As previously mentioned, it’s essential to undergo an iodine detox with caution to avoid adverse effects. It’s crucial to listen to your body and respond to its needs during detoxification.

Bromide is a competitive inhibitor of iodine and is used in many food additives and is ubiquitous in the environment, being a major component in brominated flame retardants and pesticides. Engage in relaxation techniques such as meditation, yoga, and deep breathing to reduce stress and support detoxification. If you are considering iodine detox, consult with a healthcare professional or a qualified naturopath. It is also considered a part of holistic health practices to support detoxification processes. Adequate iodine levels in expectant mothers are essential to prevent intellectual disabilities and developmental issues in the baby. It is primarily known for its essential role in the production of thyroid hormones, which are responsible for regulating metabolism, energy production, and maintaining healthy body weight.

Detox Food Plan Comprehensive Guide (pdf)

Detoxing stresses the body and this results in the adrenals having to deal with the added stress. As we push these bromine-based hormones out of our cells, we can potentially use salt loading to bind with bromine and remove it from our body the next time we urinate. Iodine users often use the salt-loading protocol to clear bromide and many other detox symptoms. Salt has been used for over 100 years by physicians to clear bromide symptoms.

Evidence indicates that increased iodine consumption replaces and helps detox other halogens, fluoride, bromide, and toxic metals. When starting to supplement and having some minor issues like headaches or joint pain, salt loading (1 tsp of salt in warm water) can assist. If it persists then more magnesium and Vit C often relieves the symptoms. If they continue after these two strategies have been tried then Pulse Dosing is the next line of defense. If all of these fail to resolve the issues then a more intense detox support protocol as defined above would be needed.

When you begin your Truehope Nascent Iodine Protocol it is important that you start slowly, and gradually increase the Iodine as tolerated. If you go too quickly you may experience detoxification or purification symptoms while eliminating Bromide, Fluoride, and Chlorine. In bromide detox symptoms some cases even though you have started very gradually on the Iodine you may still experience symptoms of detoxification that might cause some discomfort. Historically bromide has been used in products that were sedatives and anti-convulsants. They were sold under names like Bromo-Seltzer and Dr Miles’ Nervine.